Weigh In record (no journal entry) for 10 September 2021
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108.8 kg
Lost so far: 14.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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447 kcal
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Fat: 22.65g | Prot: 23.73g | Carbs: 19.93g.
Breakfast: Café, Queijo Mozzarella, Omelete ou Ovos Mexidos com Vegetais. Lunch: Abacate, Morangos, Top Frozen Açaí Puro (sem Açúcar), Churrasco. more...
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Losing 3.5 kg a Week
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amandaleal2's Weight History
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