Weigh In record (no journal entry) for 10 September 2021
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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483 kcal
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Fat: 30.14g | Prot: 18.66g | Carbs: 49.42g.
Dinner: Frutabella Bananada Zero Açúcar, Mamão, Da Roça Linguiça Suína, Espinafre Cozido (de Espinafre Fresco), Caldo de Chuchu. more...
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Losing 0.2 kg a Week
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GiseleCalheiros's Weight History
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