Weigh In record (no journal entry) for 10 September 2021
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86 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1388 kcal
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Fat: 66.38g | Prot: 89.16g | Carbs: 97.21g.
Breakfast: Bife de Carne de Vaca, Pão Francês. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Linguiça de Frango, Fava. Dinner: Pastel de Queijo, Cheetos Salgadinho , Azeitonas Verdes, Queijo Mozzarella, Skol Beats Sense. Snacks/Other: Uvas. more...
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Losing 1.9 kg a Week
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Rayane Moraes 1's Weight History
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