Weigh In record (no journal entry) for 10 September 2021
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54.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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807 kcal
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Fat: 56.80g | Prot: 14.53g | Carbs: 57.96g.
Breakfast: Pretto Сыр Мягкий Маскарпоне, Варенье, Grow Food Рисовые Блинчики, Большая Кружка Сливки 20%, Кофе (из Молотых Зерен). Snacks/Other: Большая Кружка Сливки 20%. more...
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Losing 2.1 kg a Week
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