Weigh In record (no journal entry) for 10 September 2021
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70.9 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1072 kcal
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Fat: 44.40g | Prot: 43.43g | Carbs: 125.40g.
Breakfast: Quaker Avena Instantánea, Nonfat Latte Coffee, Dinner Rolls, Zuko Jugo Light. Lunch: Potato French Fries, Subway 6" Italian Hero. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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