Weigh In record (no journal entry) for 10 September 2021
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1112 kcal
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Fat: 57.83g | Prot: 41.89g | Carbs: 101.01g.
Breakfast: Alpro Mleko Owsiane, Jajecznica. Lunch: Almette Serek Twarogowy z Ogórkiem i Ziolami, Lidl Bułka Fińska. Dinner: Plant Hunter Kotlet jak Drobiowy, Plant Hunter Batonik Kremowy Solony Karmel. more...
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Losing 1.4 kg a Week
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