Weigh In record (no journal entry) for 10 September 2021
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83.9 kg
Lost so far: 7.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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653 kcal
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Fat: 10.02g | Prot: 39.01g | Carbs: 102.56g.
Breakfast: Marmellata di Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Latte di Avena. Lunch: Uva Bianca, Pasta al Tonno. Dinner: Capone. Snacks/Other: Uva Bianca. more...
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Losing 0.7 kg a Week
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carmelamargherita's Weight History
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