Weigh In record (no journal entry) for 10 September 2021
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55.6 kg
Lost so far: 10.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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218 kcal
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Fat: 14.56g | Prot: 16.99g | Carbs: 3.52g.
Lunch: Perkedel Kentang, Telur Rebus Lunak, Ceker. more...
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Losing 0.5 kg a Week
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ptrwlndri's Weight History
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