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HussyV
Journal
10 Sep 21
HussyV's Journal, 10 Sep 21
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Weigh In record (no journal entry) for 10 September 2021
88.0 kg
Lost so far:
6.4 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2021:
565 kcal
Fat: 34.00g | Prot: 36.00g | Carbs: 28.00g.
Breakfast:
McDonald's Double Sausage & Egg McMuffin.
more...
2652 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.0 kg a Week
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HussyV's Weight History
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