Weigh In record (no journal entry) for 19 March 2014
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132.0 kg
Lost so far: 9.1 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 104.50g | Prot: 51.00g | Carbs: 107.00g.
Breakfast: Oscar Mayer Premium Beef Hot Dog, S. Rosen's Enriched Hot Dog Bun. Lunch: Oscar Mayer Premium Beef Hot Dog, S. Rosen's Enriched Hot Dog Bun. Dinner: Oscar Mayer Premium Beef Franks, S. Rosen's Enriched Hot Dog Bun. Snacks/Other: Jif Creamy Peanut Butter. more...
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Losing 3.2 kg a Week
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wcurtin1962's Weight History
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