Weigh In record (no journal entry) for 10 September 2021
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53 kg
Lost so far: 40 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2438 kcal
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Fat: 81.15g | Prot: 60.73g | Carbs: 372.14g.
Breakfast: Monster Ultra Fiesta, Jetgum Bubble Gum Zuckerfrei . Lunch: Grandessa Erdbeermarmelade, Mühlhäuser Holundermarmelade, Penny Markt Frischkäse Leicht, Kaffee, Aprikosenkonfitüre, Blaubeeren, Hofburger Körniger Frischkäse Leicht, Burger Knäckebrot Sesam, Filinchen Vital. Dinner: Aldi Emmentaler, San Sebastiano Grana Padano, Spitzpaprika, Zucchini, Mazola Keimöl, Mondo Italiano Passierte Tomaten, Barilla Collezione. Snacks/Other: Käsedip, Biscoteria Triple Chocolate Cookies, Choceur Haselnuss, Ritter Sport Marhaba Joghurt Honig Nuss, Ritter Sport Cranberry Nuss, Lotus Biscoff Crunchy Brotaufstrich, Mövenpick Haselnuss Creme, Sun Snacks Kartoffel Rings Paprika , Lindt Excellence 99% Cacao, Monster Ultra, Gurke (mit Schale), Blaubeeren, Feigen, Katjes Wunderland Rainbow-Edition, K-Classic Cola Getränkesirup. more...
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1473 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Cooking - 35 minutes, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 12 minutes. more...
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Gaining 3.5 kg a Week
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thestupidgirlinthecorner's Weight History
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