昨晚不知道是四神湯喝太多還是前天的宵夜紅茶跟肉紙的效應呢?
|
76.2 kg
Lost so far: 0.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
924 kcal
|
Fat: 41.15g | Prot: 88.43g | Carbs: 60.12g.
Breakfast: 水煮蛋, 大禾金 防彈咖啡. Lunch: 崇德發 黑木耳露, 蛋花湯, 玉米粒(冷凍), 毛豆, 福記 阿薩姆茶葉蛋, 大禾金 防彈咖啡, 全聯 卜蜂輕食沙拉胸. Snacks/Other: 無糖豆漿. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|