Weigh In record (no journal entry) for 10 September 2021
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118.4 kg
Lost so far: 32.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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146 kcal
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Fat: 1.14g | Prot: 24.30g | Carbs: 9.50g.
Breakfast: Optimum Nutrition Протеиновый Коктейль , Груша. more...
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Losing 2.1 kg a Week
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olykorobochka's Weight History
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