Weigh In record (no journal entry) for 10 September 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1747 kcal
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Fat: 37.65g | Prot: 110.79g | Carbs: 234.13g.
Breakfast: Cacao Amaro in Polvere, Lidl Avena, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Prosciutto Crudo, Iperal Insalata di Polpo e Patate, Riso Bianco. Dinner: Petto di Pollo. Snacks/Other: Banana. more...
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Gaining 0.7 kg a Week
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Lu.Ca.82's Weight History
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