Weigh In record (no journal entry) for 10 September 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1468 kcal
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Fat: 70.98g | Prot: 79.06g | Carbs: 120.99g.
Breakfast: АТБ Лохина, Jlc Faguras. Lunch: Mlekovita Cheddar Premium, Rogob Lacta, Dan Cake Toast Bread. Dinner: Батат Кауфланд , Наша Ряба Стегно Курчати-Бройлера, Батат Кауфланд. Snacks/Other: Сильпо Яблоко Чемпион. more...
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Losing 2.3 kg a Week
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Svitla.M's Weight History
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