Weigh In record (no journal entry) for 10 September 2021
|
63.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1376 kcal
|
Fat: 37.23g | Prot: 33.10g | Carbs: 189.36g.
Lunch: Leerdammer Feine Scheiben Zart-Nussig, Bresso Feine Kräuter, Banane, Nektarinen, REWE Tafeltrauben, Mühlen Gold Landbrötchen. Dinner: Wetzel Nougat-Creme Oblaten, Weißwein, REWE Bandnudeln, Ratatouille, JJ Nussmus-Kugeln Kakao Banane, JJ Nudismus-Kugeln Himbeer Kokosnuss. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmreisehetti's Weight History
|