Weigh In record (no journal entry) for 10 September 2021
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44.3 kg
Lost so far: 16.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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145 kcal
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Fat: 3.29g | Prot: 4.69g | Carbs: 24.35g.
Breakfast: Ehrmann Эрмигурт Пудинг Карамельный. Lunch: Огурец (без Кожуры), Vici Крабовые Палочки Пастеризованные, Помидоры Черри. more...
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Losing 7.7 kg a Week
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ok.i.sad's Weight History
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