Weigh In record (no journal entry) for 10 September 2021
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59 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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776 kcal
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Fat: 12.26g | Prot: 24.20g | Carbs: 143.41g.
Breakfast: Acar Mentimun Manis, Ayam Kecap, Nasi Putih. Lunch: Mie. Snacks/Other: Tempe Goreng, Tora Bika Gilus Mix Gula Aren. more...
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Gaining 0.3 kg a Week
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rhaya.rinnova's Weight History
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