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晚餐可以吃甚麼，又省錢，又減肥，又健康？？？
😍😍😍
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88.9 kg
Lost so far: 31.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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938 kcal
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Fat: 52.95g | Prot: 42.71g | Carbs: 72.89g.
Breakfast: 瑞穗 全脂鮮乳 (230毫升), 雀巢 (Nestlé) 巧克力脆片, 荷包蛋, 白吐司. Lunch: 聖保羅 夏威夷果塔, 荷包蛋, 炒空心菜, 白吐司. Snacks/Other: 聖保羅 夏威夷果塔. more...
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Losing 1.4 kg a Week
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helen999tw's Weight History
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