Weigh In record (no journal entry) for 10 September 2021
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81.6 kg
Lost so far: 5.9 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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3172 kcal
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Fat: 116.78g | Prot: 109.83g | Carbs: 423.41g.
Breakfast: Белый Хлеб, Жульен с Курицей и Грибами, Макароны. Lunch: Банан, Смесь Сушеных Фруктов, Овсяные Хлопья, Мёд, Смешанные Орехи. Dinner: Snickers Криспер. Snacks/Other: Пицца Домашняя. more...
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Gaining 0.2 kg a Week
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vladislavsclass's Weight History
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