Weigh In record (no journal entry) for 09 September 2021
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71.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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401 kcal
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Fat: 8.27g | Prot: 13.43g | Carbs: 70.62g.
Breakfast: Leche Descremada, La Virginia Café en Saquitos (5g). Lunch: Salsa Bolognesa, Presto Pronta Polenta. Dinner: Mogul Dientes, Manzana Verde. more...
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Losing 0.7 kg a Week
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loreee_4N4's Weight History
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