Weigh In record (no journal entry) for 10 March 2011
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59.0 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 7.05g | Prot: 31.93g | Carbs: 147.97g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: blackberries, egg white. more...
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Losing 4.4 kg a Week
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