Weigh In record (no journal entry) for 09 September 2021
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98.5 kg
Lost so far: 10.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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807 kcal
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Fat: 51.38g | Prot: 46.75g | Carbs: 44.56g.
Breakfast: Кофе, Яичница, Брокколи Тушеные. Lunch: Хлеб Бородинский, Цезарь Салат, Окрошка на Кефире. more...
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Gaining 0.0 kg a Week
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bershadskaya_tanya's Weight History
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