Weigh In record (no journal entry) for 09 September 2021
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63.6 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1652 kcal
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Fat: 74.14g | Prot: 54.00g | Carbs: 185.57g.
Breakfast: Bufalo Dourado Requeijão de Búfala, Ovo, Crepioca. Lunch: Casa do Pão de Queijo Pão de Queijo, Empada de Palmito. Dinner: Andorinha Azeite de Oliva Extra Virgem, Grão-de-Bico Cozido, Tomates Cereja, Urbano Macarrão de Arroz (Cozido). Snacks/Other: Nestlé Chocolate Classic Ao Leite, Naturale Granola Cereais Crocantes com Passas e Mel, Zespri Kiwi Sungold. more...
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Losing 0.0 kg a Week
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Tatiana Munhoz's Weight History
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