Weigh In record (no journal entry) for 09 September 2021
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86.4 kg
Lost so far: 5.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1283 kcal
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Fat: 105.19g | Prot: 63.22g | Carbs: 27.06g.
Breakfast: Coco Seco, Italac Queijo Mussarela. Lunch: Gallo Azeite de Oliva Extra Virgem, Brócolis, Picanha. Snacks/Other: Italac Queijo Mussarela, Ovo, Coco Seco. more...
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Gaining 0.8 kg a Week
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betebarbosa14's Weight History
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