Weigh In record (no journal entry) for 09 September 2021
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50.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2188 kcal
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Fat: 97.57g | Prot: 48.39g | Carbs: 275.13g.
Breakfast: Kaffee mit Milch, Apfelsaft, Pfirsiche, Ja! Basis Müsli, Milfina Joghurt 3,6%. Lunch: Radatz Käsekrainer, Hofer Laugenstangerl, Nutella B-Ready, Milka Weiße Schokolade . Dinner: Nestle After Eight, Schokolade. more...
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Losing 3.5 kg a Week
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china350's Weight History
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