Weigh In record (no journal entry) for 09 September 2021
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65.2 kg
Lost so far: 4.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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729 kcal
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Fat: 39.45g | Prot: 39.03g | Carbs: 60.32g.
Breakfast: Миндаль Миндаль, Le Superbe Сыр Грюер , Ашан Семга. Lunch: Банан, Мираторг Котлеты Домашние из Говядины и Свинины Жареные. more...
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Losing 1.4 kg a Week
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Лариса1868's Weight History
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