Weigh In record (no journal entry) for 09 September 2021
|
47.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1745 kcal
|
Fat: 71.40g | Prot: 98.61g | Carbs: 180.69g.
Breakfast: Leche Semidesnatada, Anitin Pan de Pipas. Lunch: Carrefour Brochetas de Pollo Marinado, Melocotones, Pan Blanco, Quesilete Quesitos, Patata Cruda, Calabaza. Dinner: Hacendado Cuajada, Pan Blanco, Hacendado Espinaca Cortada, Del Mar Rodaja de Salmón, Aceite de Oliva. Snacks/Other: Hacendado Galletas de Avena con Chocolate, Plátano. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeryFitness's Weight History
|