Weigh In record (no journal entry) for 09 September 2021
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71.9 kg
Lost so far: 14.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2310 kcal
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Fat: 131.64g | Prot: 103.34g | Carbs: 178.24g.
Breakfast: Picard Mini Croissant, Dolce Gusto Nesquik. Lunch: Fromage, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Pizza au Fromage. Dinner: Guacamole, Carrefour Fromage Fondu, Lay's Chips. more...
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Losing 1.6 kg a Week
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margotpqt's Weight History
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