Weigh In record (no journal entry) for 09 September 2021
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1290 kcal
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Fat: 40.51g | Prot: 57.44g | Carbs: 169.53g.
Breakfast: Zuko Jugo Light, Bollos, Tortilla de Huevos o Huevos Revueltos, Café con Leche Descremada. Lunch: Pasta Fresca (Cocida), Pizza de Queso de Masa Gruesa. Dinner: Arroz Blanco. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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