Weigh In record (no journal entry) for 09 September 2021
|
70.2 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1307 kcal
|
Fat: 69.21g | Prot: 88.50g | Carbs: 79.72g.
Breakfast: Помидоры, Авокадо, Яйцо, Язык Свиной. Lunch: Italiamo Pomodori, Vivo Meglio Макароны. Dinner: Помидоры, Рыба-Меч, Mareaperto Tonno Olio Di Oliva. Snacks/Other: Primo Сметана, Яйцо, Кабачки. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|