Weigh In record (no journal entry) for 08 September 2021
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69 kg
Lost so far: 5.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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279 kcal
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Fat: 13.43g | Prot: 23.56g | Carbs: 19.02g.
Dinner: Фасоль Стручковая, Помидоры Черри, Яйцо, Mareaperto Tonno Olio Di Oliva, Огурец (без Кожуры). more...
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Gaining 1.1 kg a Week
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