Weigh In record (no journal entry) for 08 September 2021
|
57.4 kg
Lost so far: 4.8 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
877 kcal
|
Fat: 47.59g | Prot: 68.30g | Carbs: 48.39g.
Breakfast: Болгарский Перец, Now Foods Лецитин, Жареное Яйцо, Ашан Авокадо Хасс , Pretto Сыр Рикотта. Lunch: Помидоры, Куриные Грудки (Запеченые), Гречка Отварная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана1410's Weight History
|