Weigh In record (no journal entry) for 08 September 2021
|
81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1993 kcal
|
Fat: 47.56g | Prot: 205.22g | Carbs: 177.46g.
Breakfast: Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso, Zuegg Confettura Extra di Fichi, Tsunami Nutrition Oatmealinstant Pure Cornetto, Uovo. Lunch: Certossa Crostini, Alpina Fiocchi di Latte, Rio Mare Tonno al Naturale. Dinner: Fesa di Tacchino, Asiago, Carrefour Piadina Classica. Snacks/Other: Realforno Fior di Cioccolato, Oro Saiwa Classico, Decathlon Isolate Whey Protein Chocolate. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|