Weigh In record (no journal entry) for 09 September 2021
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84 kg
Lost so far: 7.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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413 kcal
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Fat: 16.38g | Prot: 17.08g | Carbs: 53.61g.
Breakfast: Mulino Bianco Cioccofrolle, Caffè Espresso. Lunch: Zucca Gialla. Dinner: Polpette di Manzo. Snacks/Other: Kefir. more...
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Losing 4.6 kg a Week
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carmelamargherita's Weight History
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