Weigh In record (no journal entry) for 09 September 2021
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64.4 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1211 kcal
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Fat: 59.80g | Prot: 65.12g | Carbs: 102.99g.
Breakfast: Инделика Голень Индейки, Сыр Бри, Овсяная Каша на Воде. Lunch: Пузата Хата Солянка. Snacks/Other: Мушкетер Сырок Картошка, Сыр Бри, Язык Свиной, Tasty Style Хлебцы Рисовые, Roshen Tidbit Milk Chocolate & Cherry Brownie. more...
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Losing 0.5 kg a Week
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julietteko92's Weight History
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