Weigh In record (no journal entry) for 09 September 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2460 kcal
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Fat: 39.75g | Prot: 138.01g | Carbs: 385.53g.
Breakfast: Lidl Avena, Miele di Sardegna Miele di Asfodelo, Vivo Meglio Mandorla Drink, Myprotein Impact Whey Protein, Myprotein Instant Oats Chocolate. Lunch: Arrosto di Tacchino, Orzo Perlato (Cotto), Riso Bianco. Dinner: Patata Bollita, Tonno Fresco. Snacks/Other: Banana, Melone Bianco. more...
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Gaining 0.7 kg a Week
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Lu.Ca.82's Weight History
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