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LinaCulture
Journal
08 Sep 21
LinaCulture's Journal, 08 Sep 21
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Weigh In record (no journal entry) for 08 September 2021
111.3 kg
Lost so far:
15 kg
.
Still to go:
36.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2021:
1267 kcal
Fat: 55.68g | Prot: 79.99g | Carbs: 105.90g.
Lunch:
Gut & Günstig Protein Drink Vanille , Hähnchenbrustfilet, Aldi Junger Gouda.
Dinner:
Knack & Back 6 Schoko-Brötchen.
more...
853 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 1 hour, Samsung Health - 21 hours.
more...
Gaining 1.4 kg a Week
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LinaCulture's Weight History
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