Weigh In record (no journal entry) for 09 September 2021
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56.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1669 kcal
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Fat: 40.39g | Prot: 145.10g | Carbs: 160.69g.
Breakfast: Becel Original, Vaasan Kuntonäkki, Rainbow Kuningatarmarjat, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto, Myllyn Paras Neljän Viljan Puuro. Lunch: Vaasan Kuntonäkki, Becel Original, KÖTT ärtsoppa. Dinner: KÖTT ärtsoppa. Snacks/Other: Valio Sokeroimaton Mansikka Keitto, Myllyn Paras Neljän Viljan Puuro, Rainbow Rasvaton Raejuusto 0,2%, Becel Original, Äpple, Valio Profeel Suklaavanukas, SunSpelt Spelttimuro, Kotimaista Laktoositon Rasvaton Rahka, Valio Sokeroimaton Mansikka Keitto. more...
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Losing 1.4 kg a Week
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nenaterese's Weight History
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