Weigh In record (no journal entry) for 09 September 2021
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75.1 kg
Lost so far: 7.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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515 kcal
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Fat: 35.24g | Prot: 7.84g | Carbs: 48.12g.
Lunch: Kerupuk Putih, Tempe Goreng, Terong Balado, Terong Balado. more...
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Gaining 4.9 kg a Week
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clarasetiaw4n's Weight History
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