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本日開始第二循環的輕斷醣，要嚴格執行了唷！
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1011 kcal
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Fat: 50.60g | Prot: 77.30g | Carbs: 61.11g.
Breakfast: 水煮蛋, 大禾金 防彈咖啡. Lunch: philadelphia Cream Cheese, 無糖豆漿, 禎祥 毛豆仁, 福記 阿薩姆茶葉蛋, 大禾金 防彈咖啡. Dinner: 紅蘿蔔, 全聯 四神湯, 全聯 鮭魚, 7-11 玉米筍, 炒空心菜. more...
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Gaining 2.1 kg a Week
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peggymami's Weight History
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