Weigh In record (no journal entry) for 09 September 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2277 kcal
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Fat: 85.85g | Prot: 155.24g | Carbs: 217.30g.
Breakfast: Сахар, Творог 5%. Lunch: Курица Вареная, Куриный Суп Лапша, Яйцо, Простые Сдобы, Творог 5%, Коровка из Кореновки Снежок 2,5%. more...
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steady weight
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Жулай Роман's Weight History
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