昨天吃多違禁胡椒餅,海鮮丼飯,還太晚吃晚餐。
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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450 kcal
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Fat: 7.50g | Prot: 13.59g | Carbs: 83.00g.
Breakfast: 7-11 和風醬, 7-11 一日野菜農夫十蔬沙拉, 家樂福 藍莓, 咖啡, 地瓜, 糯玉米, 水煮蛋. more...
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Gaining 1.4 kg a Week
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amandaccp22's Weight History
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