Weigh In record (no journal entry) for 09 September 2021
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66.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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648 kcal
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Fat: 32.44g | Prot: 27.46g | Carbs: 65.34g.
Dinner: Sambal Goreng, Alfamart Ikan Pindang, Tempe, Tumis Kangkung, Kacang Panjang Hijau Dimasak (dari Segar), Kangkung. Snacks/Other: Happytos Tortilla Chips, Siantar Top Spix Soba, Kue Bawang, Dua Kelinci Pilus Mix, Kue Bawang, My Roti Roti Isi Cokelat. more...
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Losing 7.7 kg a Week
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putri2644's Weight History
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