Weigh In record (no journal entry) for 08 September 2021
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1205 kcal
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Fat: 57.88g | Prot: 51.26g | Carbs: 122.59g.
Breakfast: Azúcar, Café, Ser Yogurt con Cereales y Colchón de Frutas. Lunch: Café, Churrasco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Helado. Snacks/Other: Café, Medialuna. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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