Weigh In record (no journal entry) for 09 September 2021
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73.7 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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381 kcal
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Fat: 16.25g | Prot: 29.00g | Carbs: 31.63g.
Breakfast: Кофе, Вареное Яйцо, Хороль Сметана 10%, Творог 5%, Банан. more...
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Losing 2.1 kg a Week
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