鈴鈴陳's Journal, 09 Sep 21

小熊2
60.9 kg Lost so far: 7.4 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
1095 kcal Fat: 40.15g | Prot: 84.16g | Carbs: 101.05g.   Breakfast: 油條, 雞蛋(整個), 無糖豆漿, 燒餅. Lunch: 炒桂竹筍, 高麗菜, 小白菜, 烤豬肉, 白飯. Dinner: 果果堅果 乳清蛋白飲-芒果. more...
Losing 0.7 kg a Week



     
 

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鈴鈴陳's Weight History


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