小熊2
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60.9 kg
Lost so far: 7.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1095 kcal
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Fat: 40.15g | Prot: 84.16g | Carbs: 101.05g.
Breakfast: 油條, 雞蛋(整個), 無糖豆漿, 燒餅. Lunch: 炒桂竹筍, 高麗菜, 小白菜, 烤豬肉, 白飯. Dinner: 果果堅果 乳清蛋白飲-芒果. more...
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Losing 0.7 kg a Week
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