Weigh In record (no journal entry) for 08 September 2021
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107.0 kg
Lost so far: 13.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1586 kcal
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Fat: 67.54g | Prot: 50.82g | Carbs: 198.51g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, English Muffin, Boiled Egg. Lunch: No Name Chicken Strips, Great Value Mashed Potatoes & Gravy, Green Giant Whole Kernel Sweet Corn. Dinner: Applebee's House Salad, Ham Sandwich with Spread, Oranges . Snacks/Other: Cornbread (from Mix), Bartons Peppermint Bark. more...
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Gaining 0.6 kg a Week
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JessicaRose91's Weight History
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