Weigh In record (no journal entry) for 09 September 2021
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78 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1562 kcal
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Fat: 57.66g | Prot: 76.85g | Carbs: 189.45g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Quaker Instant Oatmeal, Buah Pir. Dinner: Seblak, Buah Pir, Serabi, Ayam Rica-Rica, Bihun Goreng. more...
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Gaining 0.1 kg a Week
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lintang.ay's Weight History
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