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leticiarosairmao
Journal
08 Sep 21
leticiarosairmao's Journal, 08 Sep 21
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Weigh In record (no journal entry) for 08 September 2021
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2021:
1024 kcal
Fat: 40.98g | Prot: 37.71g | Carbs: 127.19g.
Breakfast:
Ovo Cozido, Banana Prata.
Lunch:
Farofa, Perdigão Linguiça Calabresa, Batata Inglesa Cozida.
Snacks/Other:
Goiaba Vermelha, Pão com Ovo.
more...
1870 kcal
Exercise:
Zumba - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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leticiarosairmao's Weight History
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